A gentle and relaxing massage technique that focuses on long, flowing strokes. It aims to improve circulation, reduce muscle tension, and promote overall relaxation.
Using firm pressure and slow strokes to address chronic muscle tension, knots, and adhesions. It targets deeper layers of muscle and connective tissue.
Tui Na is a traditional Chinese massage technique that involves rhythmic kneading, rolling, and pressing movements. It focuses on balancing the body’s energy (Qi) and promoting healing.
Combining various techniques to address specific issues or conditions. It can include elements of Swedish, deep tissue, and other modalities based on individual needs.